Plan B: A Children's Guide To Resilience (English version)

Strong as a Tree, Flexible as Water
PLAN B: A Children’s Guide to Resilience is a practical and inspiring activity workbook designed for children aged 4+ and their parents.

Through stories, play, and shared activities, children learn to develop strength, empathy, curiosity, and a sense of belonging — the core qualities of resilience.

This workbook helps families connect, talk about emotions, and explore the world together.
Each module brings a new story, activity, and reflection that nurture resilience and creativity through images of nature and movement.

Contents:
🌳 Module 1: Roots and Belonging
💧 Module 2: The Web of Everything
🍂 Module 3: Change and Adaptation
🕊️ Module 4: Community and Cooperation
🌎 Module 5: Caring for the Planet and the Future
🔍 Module 6: Learning and Curiosity
💬 Module 7: Voice and Participation

Bonus section for parents — with scientific insights inspired by the Stockholm Resilience Centre.

Who is it for?
For parents, caregivers, and educators who want to help children build emotional resilience and awareness of their connection with nature.
For families who wish to spend quality time together — filled with play, creativity, and learning.

Format:
📘 Digital version (PDF) – ready to print in A4 format or use on a tablet.
📗 Physical version – coming soon.

Author: Djurdjina Ciric
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Unauthorized copying, distribution, or resale of this material is prohibited.