Feel. Think. Connect. – A Resilience Workbook for Young Minds Ages 7–10

199,00 kr

PHYSICAL WORKBOOK • AGES 7–10

SOUL STRATEGIST · GROWING MINDS SERIES

Feel. Think. Connect.

A thoughtful resilience workbook that helps children understand their feelings, pause, think flexibly, connect with others and find their next useful step.

PAGES

ACTIVITY PAIRS

7–10

RECOMMENDED AGE

English

LANGUAGE

Resilience is made of skills children can practise.

Feel. Think. Connect. uses drawing, writing, reflection and relatable examples to help children notice what is happening inside them and explore what they can do next.

It is not a test and there are no perfect answers — just space to pause, understand, connect and grow.

THE DO → DISCOVER APPROACH

First explore. Then discover.

01 · DO Draw, write, choose or connect what feels true.

02 · DISCOVER Turn the page for a story, example or simple explanation.

03 · USE IT Take one useful idea into everyday life.

THE RESILIENCE JOURNEY

Seven areas to explore

1. Feel
Notice emotions and body signals.

2. Pause
Create space before reacting.

3. Think
Separate facts from thoughts.

4. Connect
Understand others and ask for help.

5. Me + Technology
Use screens and information thoughtfully.

6. Me + Planet
Turn concern into small action.

7. My Plan B
Build a personal resilience toolbox.

INSIDE THE BOOK

Practical, thoughtful and child-friendly

✓ 26 DO → DISCOVER activity pairs

✓ Drawing, writing and reflection prompts

✓ Relatable stories and examples

✓ Everyday “Take It With You” ideas

✓ A personal resilience toolbox

✓ A child’s own Plan B

PRINTED BOOK

Product details

Format: Physical workbook

Language: English

Length: 58 pages

Recommended age: 7–10

This is a physical product. A printed copy will be shipped to the delivery address entered at checkout. Shipping cost and estimated delivery time are shown at checkout.

FEEL · THINK · CONNECT

Your child does not need a perfect answer — only a useful next step.